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        <title>What's New?</title>
        <link>https://www.beat-menopause-weight-gain.com/menopause-weight-gain-blog.html</link>

        <description>The Menopause Weight Gain Blog keeps you up-to-date with all additions and changes to the beat-menopause-weight-gain.com website. Subscribe here.</description>
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        <category>menopause weight gain blog</category>
        <pubDate>Fri, 27 Jul 2018 17:38:07 -0400</pubDate>
        <lastBuildDate>Fri, 27 Jul 2018 17:38:07 -0400</lastBuildDate>
        <copyright>beat-menopause-weight-gain.com</copyright>
    <item>
            <title>Feb 20, Fast diet</title>
            <link>https://www.beat-menopause-weight-gain.com/fast-diet.html</link><guid isPermaLink="false">50154f3fa07b3b5181ad9f43dc259dea</guid><description>When I got married I was a respectable 128lbs. I stayed about that, give or take a few until I had my third child when I put on another 7 or 8 pounds.</description>
            <pubDate>Thu, 20 Feb 2014 11:52:24 -0500</pubDate>
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    <item>
            <title>Feb  7, Contribute to Menopause Weight Gain</title>
            <link>https://www.beat-menopause-weight-gain.com/menopause-weight-gain.html</link><guid isPermaLink="false">fe9ef7cc718e868aa0704f491d59b194</guid><description>Would you like to share your knowledge about menopause weight gain? Great, find out how you can submit your story or tip here.</description>
            <pubDate>Fri, 7 Feb 2014 06:16:24 -0500</pubDate>
        </item>
    <item>
            <title>Jul  2, Even with Exercise, I'm Still Gaining, and Definitely NOT losing weight</title>
            <link>https://www.beat-menopause-weight-gain.com/even-with-exercise-im-still-gaining-and-definitely-not-losing-weight.html</link><guid isPermaLink="false">5074e4b7fff213b0a9743ceab774d135</guid><description>Hi, OK.  I know  I'm not 25 anymore, and can't expect to have that body, but, with the exercise I do (4-5 days a week for 50-55 minutes, and two days of</description>
            <pubDate>Mon, 2 Jul 2012 04:36:32 -0400</pubDate>
        </item>
    <item>
            <title>Nov  8, How To Lose Belly Fat in Menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/lose-belly-fat.html</link><guid isPermaLink="false">64b82097767863db04a246121c332f42</guid><description>What are the best ways to lose belly fat during and after menopause? We've got the answers.</description>
            <pubDate>Tue, 8 Nov 2011 05:31:06 -0500</pubDate>
        </item>
    <item>
            <title>Oct 28, Menopause Belly Fat - Does This Book Have the Secret?</title>
            <link>https://www.beat-menopause-weight-gain.com/menopause-belly-fat.html</link><guid isPermaLink="false">892b26a9e37cddeabc919490a2906b93</guid><description>Can you shed menopause belly fat with this book? Read my review of The Truth about Abs</description>
            <pubDate>Fri, 28 Oct 2011 12:56:47 -0400</pubDate>
        </item>
    <item>
            <title>Sep  8, Midriff Bulge Be Gone - How to Shift Weight Around the Midriff during Menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/midriff-bulge.html</link><guid isPermaLink="false">68db1b26648adae8c54435a8cf7502b5</guid><description>Midriff bulge is every menopausal women's dread - here's how to lose a bulging midlife midriff</description>
            <pubDate>Thu, 8 Sep 2011 09:29:33 -0400</pubDate>
        </item>
    <item>
            <title>Aug  2, How to lose droopy sides of tummy</title>
            <link>https://www.beat-menopause-weight-gain.com/how-to-lose-droopy-sides-of-tummy.html</link><guid isPermaLink="false">9ae86a38267672e069217c6256d27981</guid><description>Hi there, can you help me please.  I have put on quite a bit of weight due to the menopuase(i am 50 in a few weeeks time) and have battled with my weight</description>
            <pubDate>Tue, 2 Aug 2011 08:13:44 -0400</pubDate>
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    <item>
            <title>Jun 29, Alcohol and menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/alcohol-and-menopause.html</link><guid isPermaLink="false">c1acd418e0637b1bda1c779dd305d76a</guid><description>I am a connoisseur of good wine and would miss eliminating it entirely. What  effect does drinking wine have on menopausal symptoms--particularly weight</description>
            <pubDate>Wed, 29 Jun 2011 10:47:48 -0400</pubDate>
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    <item>
            <title>Apr  7, boobs getting bigger with age</title>
            <link>https://www.beat-menopause-weight-gain.com/boobs-getting-bigger-with-age.html</link><guid isPermaLink="false">ae2fd552bf9cc4552f287fc9f144c1af</guid><description>i am 61 and my boobs are getting bigger. I'm embarrassed, people stare,as i am only 4 ft 10 and a half inch in height an i wear a size 18 dd i dont like</description>
            <pubDate>Thu, 7 Apr 2011 03:38:48 -0400</pubDate>
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    <item>
            <title>Mar  3, Breasts getting bigger during menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/breasts-getting-bigger-during-menopause.html</link><guid isPermaLink="false">c09060703685ba235e6dfbe1e8f06249</guid><description>I had a hysterectomy 11 years ago and now I am going through menapause.  I am very concerned as my breasts are getting larger and larger. My neighbour</description>
            <pubDate>Thu, 3 Mar 2011 06:24:05 -0500</pubDate>
        </item>
    <item>
            <title>Feb 24, Menopausal Weight Gain - Take Action!</title>
            <link>https://www.beat-menopause-weight-gain.com/menopausal-weight-gain.html</link><guid isPermaLink="false">bbdf8ab38bb15f606fc149d068c36eaa</guid><description>Is menopausal weight gain your bugbear? You can fight it - here's how.</description>
            <pubDate>Thu, 24 Feb 2011 11:18:29 -0500</pubDate>
        </item>
    <item>
            <title>Feb 14, Menopause Weight Gain - How To Lose Menopause Belly Fat and Apple Shaped Body</title>
            <link>https://www.beat-menopause-weight-gain.com/</link><guid isPermaLink="false">cd095d11097a2108ea1a910fb5f41d2f</guid><description>Tackle menopause weight gain holistically to lose menopause belly fat and avoid an apple-shaped body.</description>
            <pubDate>Mon, 14 Feb 2011 09:31:10 -0500</pubDate>
        </item>
    <item>
            <title>Feb 14, List of Useful Menopause Blogs</title>
            <link>https://www.beat-menopause-weight-gain.com/menopause-weight-gain-blog.html#List-of-Useful-Menopause-Blogs</link><guid isPermaLink="false">cd9bedec53323e3dc2ab4f9994798d8f</guid><description>Beat Menopause Weight Gain is delighted to be included in this list of the Top 30 Menopause Blogs.</description>
            <pubDate>Mon, 14 Feb 2011 09:08:38 -0500</pubDate>
        </item>
    <item>
            <title>Jan 26, Natural Menopause Remedies - Menopause Management with natural cures</title>
            <link>https://www.beat-menopause-weight-gain.com/natural-menopause-remedies.html</link><guid isPermaLink="false">afa1ecf0699bc676eb805348990d82c8</guid><description>Natural menopause remedies can really help you manage the symptoms of menopause and feel better in midlife</description>
            <pubDate>Wed, 26 Jan 2011 07:02:45 -0500</pubDate>
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    <item>
            <title>Dec 16, Effects of caffeine in menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/effects-of-caffeine-in-menopause.html</link><guid isPermaLink="false">cfc5b65c2262ef0b0c9991dfd0590d4c</guid><description>I've just discovered coffee! The robust flavor, the way it makes me feel more alert at work...but I am worried about the effects of caffeine, especially</description>
            <pubDate>Thu, 16 Dec 2010 07:12:26 -0500</pubDate>
        </item>
    <item>
            <title>Dec 15, Muffin Top Midriff Bulge? How to lose belly fat gained in menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/muffin-top.html</link><guid isPermaLink="false">11da93e4518dc0d751d8db7f373856a9</guid><description>Fed up with that muffin top bulging over the top of your jeans? How to lose menopause belly fat</description>
            <pubDate>Wed, 15 Dec 2010 06:12:03 -0500</pubDate>
        </item>
    <item>
            <title>Dec  9, Cost of Lap Band Surgery - how much does gastric banding cost?</title>
            <link>https://www.beat-menopause-weight-gain.com/cost-of-lap-band-surgery.html</link><guid isPermaLink="false">9832e1a929da4f864291e073b0877f97</guid><description>What is the cost of lap band surgery? Compare costs  in the USA, UK and abroad.</description>
            <pubDate>Thu, 9 Dec 2010 04:59:21 -0500</pubDate>
        </item>
    <item>
            <title>Dec  9, Lap Band vs Gastric Bypass - Which Weight Loss Surgery Should You Choose?</title>
            <link>https://www.beat-menopause-weight-gain.com/lap-band-vs-gastric-bypass.html</link><guid isPermaLink="false">525483d606920aefd98afb933ba787e1</guid><description>Lap band vs gastric bypass - what are the advantages and disadvantages of these types of weight loss surgery?</description>
            <pubDate>Thu, 9 Dec 2010 04:57:53 -0500</pubDate>
        </item>
    <item>
            <title>Dec  8, Cost of Tummy Tuck - is it possible to find a cheap tummy tuck?</title>
            <link>https://www.beat-menopause-weight-gain.com/cost-of-tummy-tuck.html</link><guid isPermaLink="false">2633d268223e48c38c6be5173d137efe</guid><description>Check out the cost of tummy tuck procedure for surgery in the USA, UK or abroad.</description>
            <pubDate>Wed, 8 Dec 2010 07:17:51 -0500</pubDate>
        </item>
    <item>
            <title>Dec  8, Tummy Tuck Recovery, Risks and Complications</title>
            <link>https://www.beat-menopause-weight-gain.com/tummy-tuck-recovery.html</link><guid isPermaLink="false">7263d3193c7851ba73fb9d6789694896</guid><description>Tummy tuck recovery can take a while - find out about risks of this cosmetic plastic weight loss surgery</description>
            <pubDate>Wed, 8 Dec 2010 07:15:17 -0500</pubDate>
        </item>
    <item>
            <title>Dec  3, Terms of Use</title>
            <link>https://www.beat-menopause-weight-gain.com/terms-of-use.html</link><guid isPermaLink="false">0b504ca31b899480ce8846902d3034b7</guid><description>Beat Menopause Weight Gain terms of use</description>
            <pubDate>Fri, 3 Dec 2010 05:58:04 -0500</pubDate>
        </item>
    <item>
            <title>Dec  2, What's the cause of my rapid weight gain?</title>
            <link>https://www.beat-menopause-weight-gain.com/whats-the-cause-of-my-rapid-weight-gain.html</link><guid isPermaLink="false">111319fbb720f5f02302ff8c5d802bd4</guid><description>I don't understand my rapid weight gain. Why am I gaining as much as a pound aday?  I am dieting and exercising!  Answer Cathy, there are several possible</description>
            <pubDate>Thu, 2 Dec 2010 15:53:15 -0500</pubDate>
        </item>
    <item>
            <title>Dec  2, Women and Obesity - What are the Cause and Effects of Morbid Obesity in Women?</title>
            <link>https://www.beat-menopause-weight-gain.com/women-and-obesity.html</link><guid isPermaLink="false">ba7b449ccca7148a03ba0bf59bd8fef4</guid><description>Women and obesity - discover facts about obesity in women, the health risks and treatments of menopausal weight gain</description>
            <pubDate>Thu, 2 Dec 2010 11:12:45 -0500</pubDate>
        </item>
    <item>
            <title>Nov 30, What is a tummy tuck or abdominoplasty?</title>
            <link>https://www.beat-menopause-weight-gain.com/what-is-a-tummy-tuck.html</link><guid isPermaLink="false">2116a97678c0f1bc3e5784ce0985f6ab</guid><description>What is a tummy tuck? Find out how abdominoplasty works and whether tummy tuck procedure is right for you.</description>
            <pubDate>Tue, 30 Nov 2010 05:34:23 -0500</pubDate>
        </item>
    <item>
            <title>Nov 29, Gastric Lap Band is a well-tried bariatric weight loss surgery procedure</title>
            <link>https://www.beat-menopause-weight-gain.com/gastric-lap-band.html</link><guid isPermaLink="false">e5472360e3698316dc6c9becf81202ee</guid><description>All about gastric lap band surgery - what it is, how it works and is it right for you?</description>
            <pubDate>Mon, 29 Nov 2010 07:16:39 -0500</pubDate>
        </item>
    <item>
            <title>Nov 24, Will I still be hungry after gastric band op?</title>
            <link>https://www.beat-menopause-weight-gain.com/will-i-still-be-hungry-after-gastric-band-op.html</link><guid isPermaLink="false">85948f2c2b92a187aca29296c81e2ad6</guid><description>I've gotten hugely overweight and my physician says a gastric band could help me lose weight. Will I still be hungry so much after a gastric band op? </description>
            <pubDate>Wed, 24 Nov 2010 12:28:57 -0500</pubDate>
        </item>
    <item>
            <title>Nov 24, Bariatric Surgery Risks - What Are the Possibile Bariatric Surgery Complications?</title>
            <link>https://www.beat-menopause-weight-gain.com/bariatric-surgery-risks.html</link><guid isPermaLink="false">5ec794a05b52d03c6fa15a94a0b230cd</guid><description>Learn about bariatric surgery risks before you decide to go for bariatric treatments for obesity</description>
            <pubDate>Wed, 24 Nov 2010 09:04:00 -0500</pubDate>
        </item>
    <item>
            <title>Nov 24, Which types of bariatric surgery are best and which bariatric treatment should you choose?</title>
            <link>https://www.beat-menopause-weight-gain.com/types-of-bariatric-surgery.html</link><guid isPermaLink="false">91f205373a3d240786f46288c5fd7ea7</guid><description>Which types of bariatric surgery are the best choice - find the bariatric weight loss surgery that's right for you</description>
            <pubDate>Wed, 24 Nov 2010 08:57:59 -0500</pubDate>
        </item>
    <item>
            <title>Nov 18, Weight Loss in Menopause</title>
            <link>https://www.beat-menopause-weight-gain.com/weight-loss-menopause.html</link><guid isPermaLink="false">675e642f0ebb6a97d37ffcca06468b14</guid><description>Why achieving weight loss in menopause is so hard.</description>
            <pubDate>Thu, 18 Nov 2010 06:01:11 -0500</pubDate>
        </item>
    <item>
            <title>Nov 16, Beat Menopause Weight Gain Survey</title>
            <link>https://www.beat-menopause-weight-gain.com/survey.html</link><guid isPermaLink="false">808523e931d2d125c17ad47e0d44ab0c</guid><description></description>
            <pubDate>Tue, 16 Nov 2010 08:00:49 -0500</pubDate>
        </item>
    <item>
            <title>Nov 16, Thank You</title>
            <link>https://www.beat-menopause-weight-gain.com/Survey-thankyou.html</link><guid isPermaLink="false">65af851a810a4bfc8bbf6976a9e825b2</guid><description></description>
            <pubDate>Tue, 16 Nov 2010 07:59:44 -0500</pubDate>
        </item>
    <item>
            <title>Nov  4, Melatonin For Sleep - Can Melatonin Supplements Cure Insomnia?</title>
            <link>https://www.beat-menopause-weight-gain.com/melatonin-for-sleep.html</link><guid isPermaLink="false">16e9915fa35ff178fed0d53c1d7af286</guid><description>Use melatonin for sleep problems, and overcome insomnia in menopause</description>
            <pubDate>Thu, 4 Nov 2010 06:13:56 -0400</pubDate>
        </item>
    <item>
            <title>Nov  3, Insomnia in perimenopause can cause menopausal weight gain</title>
            <link>https://www.beat-menopause-weight-gain.com/insomnia-perimenopause.html</link><guid isPermaLink="false">04c8373cdff91f8deb8a0263e601fd57</guid><description>Insomnia in perimenopause? Understand the causes of insomnia - and try the remedies to help you sleep.</description>
            <pubDate>Wed, 3 Nov 2010 09:32:19 -0400</pubDate>
        </item>
    <item>
            <title>Nov  3, Perimenopause Hot Flashes - Can You Stop Menopausal Hot Flashes?</title>
            <link>https://www.beat-menopause-weight-gain.com/perimenopause-hot-flashes.html</link><guid isPermaLink="false">0cad4105dce526ce6717ea5ef55a0516</guid><description>Perimenopause Hot Flashes are a common perimenopausal symptom - but they needn't make your life a misery</description>
            <pubDate>Wed, 3 Nov 2010 08:51:24 -0400</pubDate>
        </item>
    <item>
            <title>Nov  3, Perimenopause Symptoms - Spotting the Signs and Symptoms of Perimenopause</title>
            <link>https://www.beat-menopause-weight-gain.com/perimenopause-symptoms.html</link><guid isPermaLink="false">d64032058095e469f89170060e27da6b</guid><description>Perimenopause symptoms - understanding and coping with the signs of perimenopause, which appear in women over 40.</description>
            <pubDate>Wed, 3 Nov 2010 07:54:26 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Diet After Gastric Bypass - the Do's and Don'ts of a post gastric bypass diet plan</title>
            <link>https://www.beat-menopause-weight-gain.com/diet-after-gastric-bypass.html</link><guid isPermaLink="false">7ea607b5663d81b81e7ff2e26ff73c33</guid><description>Follow the right diet after gastric bypass to get great results from your weight loss surgery</description>
            <pubDate>Wed, 20 Oct 2010 07:30:48 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Laparoscopic Gastric Bypass Surgery A Safe Form of Weight Loss Surgery</title>
            <link>https://www.beat-menopause-weight-gain.com/laparoscopic-gastric-bypass-surgery.html</link><guid isPermaLink="false">fda9859506ddf5aaebefbe1eba0766fc</guid><description>How is laparoscopic gastric bypass surgery done - is it right for you?</description>
            <pubDate>Wed, 20 Oct 2010 07:11:48 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Free Gastric Bypass Surgery - Low Cost Gastric Bypass</title>
            <link>https://www.beat-menopause-weight-gain.com/free-gastric-bypass-surgery.html</link><guid isPermaLink="false">b956f49b5a9c74779701bcc4bde1547b</guid><description>Information on low cost or even free gastric bypass surgery - how affordable is this weight loss surgery?</description>
            <pubDate>Wed, 20 Oct 2010 07:00:29 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Cost of Gastric Bypass Surgery - how much does a gastric bypass cost?</title>
            <link>https://www.beat-menopause-weight-gain.com/cost-of-gastric-bypass.html</link><guid isPermaLink="false">21fca5950d1854daf573d179bcacdcee</guid><description>What is the cost of gastric bypass surgery? Find out how much weight loss surgery costs.</description>
            <pubDate>Wed, 20 Oct 2010 06:53:18 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Mini Gastric Bypass Surgery - What Is It and Is It the Right Weight Loss Surgery for You?</title>
            <link>https://www.beat-menopause-weight-gain.com/mini-gastric-bypass-surgery.html</link><guid isPermaLink="false">645148ab0991861511596c372f9e7114</guid><description>Considering mini gastric bypass surgery? Get the facts on this type of weight loss bariatric surgery</description>
            <pubDate>Wed, 20 Oct 2010 06:49:23 -0400</pubDate>
        </item>
    <item>
            <title>Oct 20, Complications of Gastric Bypass - Understand the Risks of Gastric Bypass Surgery</title>
            <link>https://www.beat-menopause-weight-gain.com/complications-gastric-bypass.html</link><guid isPermaLink="false">2bb3757b9023d6a4e4461cae60966caa</guid><description>Understand the possible complications of gastic bypass before you decide to use weight loss surgery to control menopausal weight gain</description>
            <pubDate>Wed, 20 Oct 2010 05:52:13 -0400</pubDate>
        </item>
    <item>
            <title>Oct 18, Women's Rockport Walking Shoes - Great Choices when you're walking to lose weight</title>
            <link>https://www.beat-menopause-weight-gain.com/womens-rockport-walking-shoes.html</link><guid isPermaLink="false">bc5930b915330cf2ab568bf4dd3862d3</guid><description>Women's Rockport walking shoes are a great choice if you're exploring the health benefits of walking in midlife.</description>
            <pubDate>Mon, 18 Oct 2010 05:28:11 -0400</pubDate>
        </item>
    <item>
            <title>Oct 18, New Balance women's walking shoes are affordable and high quality - great women walking shoes</title>
            <link>https://www.beat-menopause-weight-gain.com/new-balance-womens-walking-shoes.html</link><guid isPermaLink="false">8043ef4fcff09d4a62b474ca29a029f9</guid><description>New Balance women's walking shoes emphasize stability, comfort and cushioning - great if you want to lose weight walking in midlife</description>
            <pubDate>Mon, 18 Oct 2010 05:25:12 -0400</pubDate>
        </item>
    <item>
            <title>Oct 18, Best Walking Shoes For Women - Walking to Lose Weight in Midlife</title>
            <link>https://www.beat-menopause-weight-gain.com/walking-shoes-for-women.html</link><guid isPermaLink="false">81e840c0831f2c95d2266bfce8fdf90b</guid><description>How to choose walking shoes for women for comfort and support as you walk to lose weight in midlife</description>
            <pubDate>Mon, 18 Oct 2010 05:23:45 -0400</pubDate>
        </item>
    <item>
            <title>Oct 12, The Nordic Track c2000 treadmill is one of the top treadmills on the market for home exercise - great for tackling menopausal weight gain</title>
            <link>https://www.beat-menopause-weight-gain.com/nordic-track-c2000-treadmill.html</link><guid isPermaLink="false">afd812cc1929e70c083d2f73aae154fc</guid><description>Read more about the Nordic Track c2000 treadmill, a great choice for the midlife home exerciser.</description>
            <pubDate>Tue, 12 Oct 2010 06:20:41 -0400</pubDate>
        </item>
    <item>
            <title>Oct 12, Nordic Track Treadmills - Helping You Beat Menopausal Weight Gain</title>
            <link>https://www.beat-menopause-weight-gain.com/nordic-track-treadmills.html</link><guid isPermaLink="false">fb2a75ddae9ab77918de274e9222d45b</guid><description>There's such a fantastic range of Nordic Track Treadmills, you're bound to find the top treadmill for your home exercise program.</description>
            <pubDate>Tue, 12 Oct 2010 06:15:03 -0400</pubDate>
        </item>
    <item>
            <title>Aug 24, How many calories a day for woman aged 51?</title>
            <link>https://www.beat-menopause-weight-gain.com/how-many-calories-a-day-for-woman-aged-51.html</link><guid isPermaLink="false">99e3cda21304a7f2be962a17f2f414ef</guid><description>I have been trying to lose weight for 4 years - since I went into the menopause. Nothing works - no matter how much exercise I do.  I cut myself down to</description>
            <pubDate>Tue, 24 Aug 2010 03:48:52 -0400</pubDate>
        </item>
    <item>
            <title>Aug 16, Beat Menopause Weight Gain Interview with Wendy Lawson, author of  Menopause - The Blog</title>
            <link>https://www.beat-menopause-weight-gain.com/interview-wendy-lawson.html</link><guid isPermaLink="false">56434b54eb454acdb0881b25619c9aba</guid><description>Beat Menopause Weight Gain interviews Wendy Lawson, author of Menopause - The Blog</description>
            <pubDate>Mon, 16 Aug 2010 06:07:30 -0400</pubDate>
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    <item>
            <title>Jul 30, Women Running - Interview with Dr Jane, Health Advisor on Beat Menopause Weight Gain</title>
            <link>https://www.beat-menopause-weight-gain.com/women-running.html</link><guid isPermaLink="false">e85e3932f2aef7415ab5cd1e6263e294</guid><description>Women running - an interview with Dr Jane who took up running in midlife.</description>
            <pubDate>Fri, 30 Jul 2010 14:40:59 -0400</pubDate>
        </item>
    <item>
            <title>Jul 30, Hot Flash Pajamas - Wicking Pajamas For Menopausal Night Sweats</title>
            <link>https://www.beat-menopause-weight-gain.com/hot-flash-pajamas.html</link><guid isPermaLink="false">6b5353f7c22901cadc91d5a33447889b</guid><description>Hot Flash Pajamas - perfect menopause sleepwear and night sweats remedy to keep you cool and dry all night long.</description>
            <pubDate>Fri, 30 Jul 2010 14:40:10 -0400</pubDate>
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